5 Benefits of Lion's Mane Mushroom
As adaptogenic mushrooms become all the rage, lion’s mane in particular has been specifically making waves in the natural health community. Today, we will be highlighting this amazing mushroom and giving you the top five benefits of the lion’s mane mushroom!
Lion's Mane helps your brain develop new memories and recall old ones more easily by boosting the production of Nerve Growth Factor (NGF). NGF is a neuroprotective protein that is required for nerve cell growth, maintenance, proliferation, and survival. By increasing Nerve Growth Factor, Lion's Mane improves long- and short-term memory. Many memory issues are caused by a reduction in cognitive ability as a result of aging or hereditary susceptibility. Increased levels of NGF can help you keep your mind sharp far into your senior years!
Lion's Mane’s Erinacine can pass the blood-brain barrier, resulting in higher acetylcholine levels that help with memory development and recall. This also boosts your motivation and therefore encourages you to do things rather than avoid them! Furthermore, Lion's Mane has been demonstrated to boost dopamine receptors, promoting focus and concentration without overstimulating the user.
Lion's Mane can help strengthen your immune system by increasing the activity of both T-cells and macrophages. It also boosts antibody synthesis, which aids in the battle against illnesses on a regular basis! Because Lion's Mane can activate macrophages in your body, it can also stimulate the creation of cytokines, which protect cells from harm and promote healthy cell activity.
Encourages Mental Strength
Because it has been demonstrated to prevent stress-related damage in the hippocampus, Lion's Mane is often used as an adaptogen. Individuals that work long hours, study hard in school, or participate in rigorous fitness programs may benefit from this! Lion's Mane can also aid with motivation and perseverance by preventing dopamine reuptake. This means you'll be able to do more jobs and set goals without becoming exhausted!
Anti-inflammatory qualities have also been discovered in Lion's Mane, which is great news for people who suffer from chronic inflammation. To minimize swelling and discomfort throughout the body, Lion's Mane activates macrophages and cytokines that generate anti-inflammatory chemicals. COX-II, a molecule in your body that produces lipid prostaglandins that induce pain and inflammation, is also inhibited.
Lions mane is in our Not Coffee!